tag:blogger.com,1999:blog-4175655094314765321.post4311000230038181221..comments2023-03-22T02:20:43.586+11:00Comments on Bixy's Midday Runners: Run for the kidsUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4175655094314765321.post-59374402146342016032010-03-16T09:11:09.969+11:002010-03-16T09:11:09.969+11:00I think that there are three seperate things there...I think that there are three seperate things there.<br /><br />The first is to not be concerned with speed so that you can concentrate on form. Implement increasing simplicity by slowing down whilst striving towards perfection of technique. This is where every movement counts.<br /><br />Second is pushing hard to test your limits. Whilst you will strive to maintain as good a form as possible it is really a test of your spirit, endurance and concentration. This is what the races are for and why we only do them once a month or so.<br /><br />Third is a bit of healthy competitivness with your mates and other participants in races. As long as it doesn't get too serious it is just a bit of fun. It is also means to appreciate how far you have come because in the end you are only running against your last race.<br /><br />Feeling sick could be from pushing too hard or it could be from a problem with preparation or a bug or anything really.<br /><br />With rest it will pass and then, just run.JackHawkDownhttps://www.blogger.com/profile/05179277378891691714noreply@blogger.com