Day 19. BFC III

A quick spin for some barefoot conditioning tonight around the aths track. I am planning on running to and from work tomorrow, so a nice easy run, especially after the gym today.

My feet are feeling good, no new blisters coming up, although it wasn't exactly a long run or world record pace.

I still don't get how a flat as a pancake running track can register as having a 4 metre elevation change. Maybe the terrain was measured prior to the running track being built.

Run Summary
Distance : 2.48km
Time : 10:48
Elevation : +20.7 / -23.5

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