munted and falling over on the dance floor, and all the youngsters were well behaved. Welcome to bizarro world.
I had another bizarro world moment yesterday. Sitting down watching a bit of TV and my left knee started aching. I had forgetten it used to do that (a lot) before I started running about a year ago. So that's what happens when I don't run for a few days. It starts complaining!
I had occasionally been worried that the increase in running I had been doing this year might cause me problems with my left knee. It needs an operation to fix stretched ligaments to stabilise the joint (old war wound / basketball injury), but I don't have the inclination to be out of action for several months while it heals and I go through rehab. So I put up with it, and most of the time I don't even notice it. On the odd occasion though, it does ache a little while running. Not enough to stop me, but enough to be a mild concern.
Well after last night, I think the concern is greater if I don't run. I got a subtle reminder of what happens when I laze around.
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