Today was a deliberately sloooooooow run. It took discipline of a different kind to make sure I didn't break out into a faster pace, and that I kept the run to a minimum distance. I felt perfectly fine, but after feeling so fatigued at times this week I know my body needs some rest. Something I'm not necessarily good at.
So there ya have it. I can restrain myself after all. It sounds bizarre I know, but it was actually difficult to do.
Distance : 2.25km
Time : 12:39
Elevation : -