Monday, January 11, 2010

Day 11. It's f*%king hot

When its still 40 degrees at 8:30 at night things get a little crazy out there. Decided to use the heat as a reason to take it easy, and got a bit of bare feet conditioning in. Ran on the sand / gravel path, then on grass, then on the athletics track to get a feel for different surfaces. No blisters this time, didn't go overboard.

As I sit here with gallons of sweat dripping down my back, I knew I should have run this morning while it was still cool.

Run Summary
Distance : 3.36km
Time : 17:31
Elevation : +22.4 / -29.6

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