Friday, January 22, 2010

Day 22. Beat the heat

Just another barefoot run around the local area. It's gonna get hot today, so I beat the heat and ran before work.

2 days in a row of barefoot and my feet feel tingly, in a good way. I'm sure there are probably a few new blisters (I haven't looked yet), but with the amount my feet have toughened up I can't really feel them any more. I have also stopped popping them, and that seems to be a much better method of dealing with them.

I was conscious of starting slow and it seemed to work again. At no point did I feel like I was labouring. Feels good!

Run Summary
Distance : 4.80km
Time : 23:17
Elevation : +1.6 / -8.5

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