A quick spin for some barefoot conditioning tonight around the aths track. I am planning on running to and from work tomorrow, so a nice easy run, especially after the gym today.
My feet are feeling good, no new blisters coming up, although it wasn't exactly a long run or world record pace.
I still don't get how a flat as a pancake running track can register as having a 4 metre elevation change. Maybe the terrain was measured prior to the running track being built.
Distance : 2.48km
Time : 10:48
Elevation : +20.7 / -23.5