Monday, January 18, 2010

Day 18. Trot around the park

Just a quick trot around the local track today. I did one lap at pace but squibbed it a bit half way thru, till I got my second wind. Not much of note today. I think I'm over the dead legs, at least till I hit the gym again tomorrow...

Run Summary
Distance : 4.59km
Time : 20:50
Elevation : +12.5 / -17.0

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